![]() 06/09/2014 at 18:42 • Filed to: None | ![]() | ![]() |
![]() 06/09/2014 at 18:48 |
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Kudos to all those who work out. But I'm convinced that Crossfit is a secret cult designed to make people look goofy.
![]() 06/09/2014 at 18:58 |
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![]() 06/09/2014 at 19:07 |
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I do crossfit and it's totally true, haha
![]() 06/09/2014 at 19:12 |
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I still believe that the best exercises can be done by actually doing work. You may not get the best definition but you get very useful muscles that are balanced in a way that works for you. I had two friends, one who hit the gym every day, the other just a redneck. When it came time to move 160LB bales of alfalfa guess who struggled every bale?
![]() 06/09/2014 at 19:23 |
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you're man enough to admit it... I have friend who flips out when I call her out on her crossfit BS
![]() 06/09/2014 at 20:50 |
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what the hell is that supposed to do for you?
I'll be in my garage with my rings and hangboard....
![]() 06/09/2014 at 21:32 |
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I hit the crossfit gym too, however I have no idea what I just watched.
![]() 06/09/2014 at 23:30 |
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![]() 06/10/2014 at 06:56 |
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Some people have too much ego to scale the workouts appropriately. I usually use bands for pull ups instead of flopping around
![]() 06/10/2014 at 06:59 |
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kipping
![]() 06/10/2014 at 08:54 |
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Ha, I meant the "awkward moments" video.
![]() 06/10/2014 at 12:41 |
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I didn't watch it til now. Wtf